1. The badminton commonly used in the family is generally an outdoor ball. It is called a red-head badminton in the store. Because the bottom of this kind of ball is made of red rubber, it is more labor-saving to play and has good elasticity. No matter how hard you are, you can go far.…
1. Badminton is not limited by the venue, the basic requirements of the equipment are relatively simple, only two rackets, a ball and a rope are enough. 2. When the wind is not strong, you can exercise outdoors. Just set up the grid and draw a few lines on a wide, long and wide open…
The line draw rectangle is 40mm wide. The standard size of a badminton court is one meter long, one meter wide for singles, and one meter wide for doubles. Badminton Boundary Rules. Single boundary, the bottom is bounded by the outer line, and the two sides are bounded by the inner line. Doubles boundary, the…
1. Neither side is allowed to illegally delay the serve when serving. 2. Both the server and the receiver must stand in the diagonally diagonal serving area to serve and receive, and their feet must not touch the boundary of the serving area; both feet must be partially in contact with the ground and must…
Badminton is an indoor and outdoor sport. According to the number of participants, it can be divided into singles and doubles, and the emerging 3-on-3 rule. The badminton racket is composed of a racket face, a racket shaft, a racket handle and a joint between the racket frame and the racket shaft. The length of…
Different ball heads affect the feeling of hitting the ball. The all-natural cork has an excellent hitting feel, the natural three-piece cork has a good hitting feel, and the Taiwan fiber composite cork has a better feel. Badminton raw materials – thread and glue. Down glue is one of the core technologies of badminton. In…
I have learned that many people say that playing badminton is the most cost-effective “health product”. Not only have eye diseases, but also have super physical strength. Due to the constant and repeated hitting of the badminton, the players’ arms, back and legs muscles will be mobilized and get enough exercise. It seems that the…
Stability and uniformity of the light source. The meticulous, one-sided light not only affects the athletes’ state and performance, but also affects the referee’s accurate judgment and the audience’s appreciation. Therefore, the choice of badminton court lighting directly determines the quality and effect of badminton court lighting. What kind of light bulb should I use?…
Playing time: Play badminton in the morning and exercise before meals to improve metabolic efficiency. It is better to exercise after a lunch break than in the morning. For office workers, they can also exercise half an hour after dinner and finish it 2 hours before going to bed. Usually play for an hour the…
Swipe: Use the racket to rub the left and right lower parts of the ball and the bottom of the ball holder to roll the ball right or left over the net. Swipe the ball: Sweep the ball from the left, right, shoulder, waist and above of the body. Smash: Slant the ball hit by…
